Detox
Medicated Steam Bath
Bashpa Sweda
Duration:15–20 Minutes
The Sensory Experience
The guest sits inside a wooden steam box with only the head exposed. The steam is generated by boiling specific anti-Vata/Kapha herbs like Dashamoola (ten roots) or Eucalyptus. The head remains cool to protect the eyes and brain from overheating.
Key Benefits
- Dilates pores to allow deeper oil penetration.
- Triggers excretion of toxins through sweat.
- Relieves heaviness and stiffness.
Visual Representation
Medicated Steam Bath